What Is a Bunion? What Is a Bunionectomy? What Are the expectations after a Bunionectomy? Sixteen years ago, Sherry went through her first bunionectomy surgery on both of her feet. She hoped the procedures would [...]
Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Check it out below to see a complete half marathon training schedule, injury prevention [...]
Immediate Swelling Hearing or Feeling a Pop Discoloration of the Skin A jog through beautiful downtown Orlando may be your favorite way to stay active. However, it is important to be safe in order to [...]
What Kind of Foot Do I Have? What's the Right Shoe for the Type of Running I Do? When’s the Best Time to Try on New Shoes? Do Shoes Need to be Broken-In? What’s My [...]
Running regularly in Orlando can be a great hobby and a good form of cardiovascular exercise. However, running for extended periods does put you at risk for potential injury. Common running injuries may force you to [...]
What Is Achilles Tendinitis? How Is Achilles Tendinitis Diagnosed and Treated? What Is Plantar Fasciitis? How Is Plantar Fasciitis Diagnosed and Treated? How Can You Treat Achilles Tendinitis and Plantar Fasciitis at Home? Runners with [...]
What Are Dr. Wiernik’ Insights on Morton’s Neuroma? With the hustle and bustle of everyday life, it's normal for the occasional pain or ache to rear its ugly head, especially as we age. But if [...]
How is Toning Footwear Designed? Are these Claims Valid? Can These Shoes Hurt You? Footwear manufacturers are marketing shoes that claim to help customers increase lower body muscle tone and burn calories during everyday activities [...]
Daniel L. Wiernik, D.P.M. What should I know above all else when choosing an insole? How can I tell if the insole I’m using is working? What are the different types of insoles [...]
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